Welcome to IH Holistic Reset

I offer a range of holistic therapies guided by the belief that true health is a dynamic balance between the mind, body, and emotions.

My approach focuses on supporting the whole person rather than simply treating symptoms, helping clients restore harmony and achieve lasting wellbeing.

I specialise in Solution Focused Hypnotherapy and the unique Joalis Targeted and Controlled Detoxification method. These approaches can be used independently or work beautifully together —supporting emotional balance, uncovering underlying imbalances, and helping the body gently release  wide range of various accumulated toxins.

 

Joalis Information Detoxification Therapy

Backed by 25 years of development, Joalis offers a powerful detoxification method designed to restore your body’s natural balance and activate its innate ability to heal. By combining the power of nature with advanced scientific knowledge, Joalis delivers a unique, results-driven approach that supports your wellbeing from within.

Information Detoxification method is a gradual process of targeted and controlled detoxification of the human body. This process is based on identifying particular toxins and the sequential application of specific Joalis products, which help the body to eliminate the toxins from organs and tissues using its own immune system, thereby promoting their normal function.

On emotional and mental level we focus on finding healthy and balanced relationhip to ourself and re-establish healthy self respect.

 

 

Solution Focused Hypnotherapy

Is a modern, evidence-based approach that creates a safe and supportive space for clients to reconnect with themselves, let go of what no longer serves them, and move toward positive, lasting change.

It combines elements of psychotherapy with therapeutic hypnosis to deliver effective results.

Rather than focusing on past problems or revisiting trauma, Solution Focused Hypnotherapy concentrates on the present and future. It helps clients define what they want to achieve and supports them in moving toward those goals.

Hypnosis plays a key role by reducing anxiety through relaxation and guided visualisation. This allows clients to shift their perspective, focus on positive aspects of their lives, and build constructive patterns of thinking.

By working with both the conscious and subconscious mind, hypnotherapy helps reinforce desired changes more effectively than talking therapy alone. It offers a gentle yet powerful way to access solutions—almost like finding a “back door” to lasting transformation.

If you are looking for help, why not start with a  FREE Initial Consultation to see how Holistic Reset can help you?

In person
In a relaxing consulting room
 Online via Zoom from the comfort
of your own home or office

 

Professional Associations :​

AfSFH logo NCH logo NBMP logo

Testimonials :

Anxiety and Depression

I started seeing Iva when I was suffering from chronic pain following knee replacement surgery and was also struggling with anxiety and depression. Though initially sceptical about whether hypnotherapy would work for me,Iva has proven that the link between stress and chronic pain is very real. It has often been a struggle to walk to the appointment , but after a hypnotherapy session the pain is substantially reduced and I am able to walk much more easily.

Corra - 56 years

IH Holistic Reset
5
2018-09-03T14:09:25+01:00

Corra - 56 years

I started seeing Iva when I was suffering from chronic pain following knee replacement surgery and was also struggling with anxiety and depression. Though initially sceptical about whether hypnotherapy would work for me,Iva has proven that the link between stress and chronic pain is very real. It has often been a struggle to walk to the appointment , but after a hypnotherapy session the pain is substantially reduced and I am able to walk much more easily.

Stress

Hypnotherapy helped me to find a new meaning to my life. My husband passed away after long illness. The stress of caring after him and a new reality of being completely alone after 50 years of marriage was totally overwhelming. I became more and more depressed. Iva has managed to lift the suffocating cloud of despair and I was soon able to regain the control of my life again. The whole process was gentle and caring . It helped me to release the anxiety baggage I was carrying for such a long time.

Jana - 77 years

IH Holistic Reset
5
2018-03-29T23:05:34+01:00

Jana - 77 years

Hypnotherapy helped me to find a new meaning to my life. My husband passed away after long illness. The stress of caring after him and a new reality of being completely alone after 50 years of marriage was totally overwhelming. I became more and more depressed. Iva has managed to lift the suffocating cloud of despair and I was soon able to regain the control of my life again. The whole process was gentle and caring . It helped me to release the anxiety baggage I was carrying for such a long time.

Happiness

The Hypnotherapy sessions with Iva truly saved my sanity. My life has been full of up and downs last year. It has been physically exhausting and mentally stressful. I cannot exactly quantify the change but I soon started to look forward to my weekly session with Iva. I could completely let go of my problems and enjoy the bliss of feeling happy and refreshed. Iva’s voice always managed to guide me to a deep relaxation where I was able to re-calibrate my reality and attitudes. As a result, I soon started to feel much calmer in everyday situations and felt... Read All

Anon

IH Holistic Reset
5
2023-04-01T17:44:45+01:00

Anon

The Hypnotherapy sessions with Iva truly saved my sanity. My life has been full of up and downs last year. It has been physically exhausting and mentally stressful. I cannot exactly quantify the change but I soon started to look forward to my weekly session with Iva. I could completely let go of my problems and enjoy the bliss of feeling happy and refreshed. Iva’s voice always managed to guide me to a deep relaxation where I was able to re-calibrate my reality and attitudes. As a result, I soon started to feel much calmer in everyday situations and felt totally in control of my life again.

Tinnitus

I never considered hypnotherapy seriously before, but it was a real eye opener. I seeked help for my tinnitus problem, but received so much more than tinnitus relief. It was nothing I expected, it was scientifically based, pleasant and very relaxing. I would call it gym for the mind, but without the sweating. I learned how to control my stress levels, boosted my confidence and I am able to see my life as a gift every day.

Anon

IH Holistic Reset
5
2023-04-01T17:45:49+01:00

Anon

I never considered hypnotherapy seriously before, but it was a real eye opener. I seeked help for my tinnitus problem, but received so much more than tinnitus relief. It was nothing I expected, it was scientifically based, pleasant and very relaxing. I would call it gym for the mind, but without the sweating. I learned how to control my stress levels, boosted my confidence and I am able to see my life as a gift every day.

Anxiety and eating disorder

I was initially sceptical when it was suggested to me that I could benefit from Hypnotherapy. "Mind control and head shrinkers" were the words that came to my mind. However I needn't have been concerned. Iva puts you completely at ease and her methods allow you to monitor your progress at your own pace. I had been suffering from anxiety about many things and in particular, an eating disorder. Having had a number of sessions over a 4 months period, I feel far more resilient than I have ever done and am now able to take life's knocks without them... Read All

Tony 53

IH Holistic Reset
2023-05-22T15:17:40+01:00

Tony 53

I was initially sceptical when it was suggested to me that I could benefit from Hypnotherapy. "Mind control and head shrinkers" were the words that came to my mind. However I needn't have been concerned. Iva puts you completely at ease and her methods allow you to monitor your progress at your own pace. I had been suffering from anxiety about many things and in particular, an eating disorder. Having had a number of sessions over a 4 months period, I feel far more resilient than I have ever done and am now able to take life's knocks without them crushing me. The best thing that the sessions with Iva have given me is the realisation that I have a power to chart my own course in life. There will always be things outside my control but the confidence you get from being able to drive those within your control is palpable. The power of positive thinking is undeniable but being guided by someone as professional as Iva gives a necessary boost to the progress. Tony 53
5
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IH Holistic Reset